White Oak Bark
White Oak Bark (Quercus alba)
At some point in our life, we all find ourselves curled up next to a large, inviting oak tree that offers us more than shade. Its nurturing arms seems to reach around our tired bodies and offer us respite from the world. Her medicine can be used internally as well when we need that same kind of nourishment.
As for the dirt on why, how, and when to use this herb, it’s up to you to hit the books / browsers and do a little sleuthing of your own. We’ll be here for you if you need a hand – or an herb – to hold.