Sleep Aid EO Blend
Rub 3-6 drops in palms of hands. Cup hands near nose and slowly inhale 5 deep long breaths. Rub excess oil on shoulders, neck, and head. Avoid eye contact. Or simply apply 2-3 drops to breastbone area 20 minutes before sleep.
Ingredients: Spikenard, Lavender, Roman chamomile, Orange, Vetiver, Clary sage