Herban Wisdom

One Simple Way to Save the World

One Simple Way to Save the World

Do you sometimes feel helpless when you watch the news? Global warming, habitat destruction, frankenfoods, and a deadlocked congress that can’t agree on anything. All of us have an urge to do something… but sometimes it’s hard to know…
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Essential Oils to Fight the Ick!

Essential Oils to Fight the Ick!

Essential Oils to Fight the Ick! Whenever we’re in a seasonal shift, people are more prone to getting sick… and then leaving their sick germs everywhere. Ugh. Never fear, essential oils are here! These potent plant extracts are my fir…
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Love Your Liver: A Story of Sleep

Love Your Liver: A Story of Sleep

Love Your Liver: A Story of Sleep 3AM: Cat fight! Screeching, hissing, and an occasional yowl drift up from the backyard. I stare at the ceiling, wide awake. Sound familiar? Okay, maybe not the cat fight part but how about the lying…
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