Origin: Sri Lanka
Cardamom essential oil’s aroma is joyful, fresh and clean with a spicy finish – a scent that is easily recognizable from mouthwatering foods and teas. It is one of the best oils for occasional digestive upset and nausea, and can be diffused or blended in a vapor rub to promote healthy lungs and decongestion. Cardamom can also be added to massage oils to help support muscles after strenuous exertion. To support healthy digestion, mix 7 drops Cardamom, 3 drops Fennel, and 3 drops Ginger in ½ ounce carrier oil. Massage a small amount into the abdomen. For respiratory support and mental clarity, try diffusing 2 drops Cardamom, 2 drops Tulsi, 2 drops Peppermint, and 2 drops Lemon.
*These statements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease.