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Essential Oils to Fight the Ick!

Essential Oils to Fight the Ick!

Posted by Maia Toll / Mar 27th 2019

Essential Oils to Fight the Ick! Whenever we’re in a seasonal shift, people are more prone to getting sick… and then leaving their sick germs everywhere. Ugh. Never fear, essential oils are here! These potent plant extracts are my first line o …

5 Recipes When Wellness Seems Out of Reach

5 Recipes When Wellness Seems Out of Reach

Posted by Maia Toll / May 25th 2018

I got a frantic call from a friend over the weekend. A woman we both knew had been diagnosed with C-Diff. The pharmaceuticals weren't working. She was losing weight and strength quickly and everyone around her was deeply concerned. …

What's the Deal with Bitters?

What's the Deal with Bitters?

Posted by Maia Toll / Mar 22nd 2018

One of my favorite craft-cocktail bars, Sovereign Remedies, has a shelf full of bitters that they use to round out the flavor of various drinks. While bitters might be considered the new hot trend on the craft-cocktail scene, herba …

Pumpkin Bread Recipe (Gluten-Free!)

Pumpkin Bread Recipe (Gluten-Free!)

Posted by Maia Toll / Sep 14th 2017

Gluten-free pumpkin bread: my autumn go-to treat.It’s yummy exactly as is or turned dessert-like with dark chocolate chips (I use Pascha 85% chocolate chips) and/or walnut or pecans. Preheat oven to 350 degrees F, grease an 8×10 pan, and let’s ge …

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