One of my favorite craft-cocktail bars, Sovereign Remedies, has a shelf full of bitters that they use to round out the flavor of various drinks. While bitters might be considered the new hot trend on the craft-cocktail scene, herba …

Photograph by Julia Lehman Photography When we choose to invite herbs into our lives to help restore and maintain balance, health, and wellbeing, we allow Mother Nature herself soothe and nurture our minds, bodies, and spirit. …

These must-have remedies are the foundation of self-care. Whether you're just getting started with self-care (as opposed to doctor care) or have been tending to yourself for years, there are certain basics remedies you’ll want to ha …

Need a classic Elderberry Syrup recipe? In 1980 Dr. Madeleine Mumcuoglu did her PhD dissertation on the antiviral effects of elderberry. Since then, this classic folk remedy has become a favorite in many Herban Kitchens. E …