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5 Recipes When Wellness Seems Out of Reach

5 Recipes When Wellness Seems Out of Reach

Posted by Maia Toll / May 25th 2018

I got a frantic call from a friend over the weekend. A woman we both knew had been diagnosed with C-Diff. The pharmaceuticals weren't working. She was losing weight and strength quickly and everyone around her was deeply concerned. …

Quench Your Thirst: The Best Herbal Beverage Book!

Quench Your Thirst: The Best Herbal Beverage Book!

Posted by Maia Toll / Apr 26th 2018

If you love making summer drinks like shrubs or autumn favorites like Dandelion Wine, now's the time to start thinking about it! I have just the book for you. It’s called Quench. This must-have guide was written by Asheville author Ash …

What's the Deal with Bitters?

What's the Deal with Bitters?

Posted by Maia Toll / Mar 22nd 2018

One of my favorite craft-cocktail bars, Sovereign Remedies, has a shelf full of bitters that they use to round out the flavor of various drinks. While bitters might be considered the new hot trend on the craft-cocktail scene, herba …

Herbal Skincare: Inner Wellbeing & Outer Beauty

Herbal Skincare: Inner Wellbeing & Outer Beauty

Posted by Rachael Pontillo, M.Msc, CIHC, LE / Jan 4th 2018

Photograph by Julia Lehman Photography When we choose to invite herbs into our lives to help restore and maintain balance, health, and wellbeing, we allow Mother Nature herself soothe and nurture our minds, bodies, and spirit. …

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