Need Help? Start Here! Whether you’ve been working with herbs forever or are new to thinking of plants as wellness allies, this post will help you find what you need to support your self-care. Herbs are food for your body.  They can supp …

Man plans, God laughs. Several years ago, I met with a tech consultant who pretty much told me I had outgrown… everything: my website, my online classrooms, even my newsletter delivery system. Believe it or not, it’s called a “tech stack” and a …

During the summer, Andrew and I used to spend a lot of time in the car.  Between visiting my family at the Jersey shore, Andrew’s family on Maryland’s Eastern shore, teaching trips and trips to visit friends, we did 90% of our year’s drivi …

Everything’s in bloom and it’s a perfect time for making flower essences! No, flower essences are not the little smelly bottles (those are essential oils). Essential oils use vast quantities of plant material to extract only the fat-soluble port …