Herban Wisdom

5 Must-Have Remedies for Whatever Life Throws at You

5 Must-Have Remedies for Whatever Life Throws at You

These must-have remedies are the foundation of self-care.Whether you're just getting started with self-care (as opposed to doctor care) or have been tending to yourself for years, there are certain basics remedies you’ll want to have on hand. S…
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Pumpkin Bread Recipe (Gluten-Free!)

Pumpkin Bread Recipe (Gluten-Free!)

Gluten-free pumpkin bread: my autumn go-to treat.It’s yummy exactly as is or turned dessert-like with dark chocolate chips (I use Pascha 85% chocolate chips) and/or walnut or pecans.Preheat oven to 350 degrees F, grease an 8×10 pan, and let’s get b…
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Elderberry Syrup Recipe

Elderberry Syrup Recipe

Need a classic Elderberry Syrup recipe?In 1980 Dr. Madeleine Mumcuoglu did her PhD dissertation on the antiviral effects of elderberry. Since then, this classic folk remedy has become a favorite in many Herban Kitchens. Elderberry syrup is grea…
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